About

I didn't always have a healthy fit lifestyle; I went through a very awkward stage in high school. I was never very comfortable being in front of people and use to make excuses so didn't have to work out. Then freshman summer, I started to run at night because I didn't want people to see me exercise. Not before long, I began to notice results and eventually started taking more gym classes that I enjoyed. When junior year rolled around I was down 55 pounds and took a gym class called trends and fitness. It motivated me more than ever and introduced me to group exercise, nutrition, and personal training. Since then I never turned back and have been teaching classes for 12 years and personal training for 8.

 

I am a very outgoing individual that loves to live life to its fullest. Most people know me as the energizer bunny or sunshine. Some hobbies I enjoy on my free-time are biking, trials, yoga, and running. I have the most rewarding job in the world. When I can help people live a healthier life, it makes for a happy day. 

 

There is always one question I like to ask people, that is "who is your biggest critic?" People always respond that it's themselves. What got me motivated was, I stopped being so hard on myself and the fact that people started to notice my changes. Health and wellness changed my life, so let me help you change yours.